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Complaints such as neck pain and limited movement have become quite common due to the sedentary lifestyle brought on by modern living. One of the most frequent causes of this condition is a cervical herniated disc. A herniated disc in the neck occurs when the outer layer of the discs between the vertebrae tears, allowing the inner material to protrude and press on nerves. In this article, you will find comprehensive information about the symptoms, causes, diagnostic methods, and current treatment options for cervical herniated discs.

What Is a Cervical Herniated Disc?

The spine consists of vertebrae and the discs between them. These discs act as cushions that reduce friction between the vertebrae during movement. However, due to aging, trauma, or poor posture, the outer layer of these discs can weaken, allowing the inner portion to bulge outward and compress nerves. This condition is known as a cervical herniated disc.

What Are the Symptoms of a Cervical Herniated Disc?

Cervical herniated discs can manifest different symptoms in each patient. The most common include:

✅ Neck Pain: Usually felt in the nape and worsens with movement.

✅ Arm and Shoulder Pain: May radiate unilaterally or bilaterally due to nerve compression.

✅ Numbness and Tingling: A sensation of numbness from the neck down to the arm, hand, and fingertips.

✅ Weakness: Loss of strength in the arm or hand.

✅ Dizziness and Loss of Balance: Can occur if the herniation presses on nerves connected to the brain.

Important Note: If these symptoms persist or become severe, consult an orthopedic specialist.

What Causes a Cervical Herniated Disc?

The most common causes are:

✔️ Poor Posture: Sitting or working in the wrong position for extended periods can strain cervical vertebrae.

✔️ Computer and Smartphone Use: Constantly bending forward to look at screens can lead to “text neck” syndrome and disc herniation.

✔️ Aging: As we age, disc hydration decreases, making them more fragile.

✔️ Trauma: Accidents, falls, or sudden movements can damage the cervical discs.

✔️ Heavy Lifting: Lifting heavy objects with improper technique can place extra pressure on the spine, leading to herniation.

How Is a Cervical Herniated Disc Diagnosed?

Evaluation is performed by orthopedic experts such as Assoc. Prof. Dr. Serhat Mutlu and Assoc. Prof. Dr. Harun Mutlu. The diagnostic process includes:

Physical Examination: The doctor assesses reflexes, muscle strength, and sensory loss.

Imaging Studies:

- X-Ray: Provides information about bone structures.

- MRI: Clearly shows the size of the herniation and its effect on nerves.

- CT Scan: Used for detailed evaluation of bone structures.

- EMG (Electromyography): Measures nerve conduction velocity to determine the level of compression.

Treatment Methods for Cervical Herniated Disc

1. Conservative (Non-Surgical) Treatments

Most cervical herniated discs can be treated without surgery. Recommended methods include:

- Medications: Pain relievers and muscle relaxants to alleviate pain.

- Physical Therapy and Exercises: Specialized programs to strengthen neck muscles and improve flexibility.

- Manual Therapy and Chiropractic: Techniques performed by specialists to relieve nerve pressure.

- Hot/Cold Compresses: Help relax muscles and reduce inflammation.

- Cervical Collar Use: Short-term immobilization of the neck may be beneficial.

2. Interventional Treatments

If conservative treatments are insufficient, the following may be tried:

✔️ Steroid Injections: Corticosteroid injections around the spinal cord to reduce pain and inflammation.

✔️ Radiofrequency Ablation: Application of radiofrequency waves to nerve roots to interrupt pain transmission.

3. Surgical Treatment

Surgery is considered for severe nerve compression, muscle weakness, or pain unresponsive to conservative measures. Options include:

- Microdiscectomy: Minimally invasive removal of the herniated disc fragment.

- Artificial Disc Replacement: Implantation of an artificial disc to preserve motion.

- Cervical Fusion: Use of bone grafts and plates to fuse vertebrae and limit motion.

Ways to Prevent Cervical Herniated Disc

✔️ Maintain Good Posture: Pay attention to sitting and working positions throughout the day.

✔️ Reduce Smartphone Use: Avoid bending your neck forward for long periods.

✔️ Exercise Regularly: Perform exercises that strengthen neck and back muscles to support spinal health.

✔️ Lift Carefully: Avoid risking your back and neck when handling heavy loads.

✔️ Get Regular Check-Ups: Early diagnosis can prevent serious complications.

Conclusion

Cervical herniated discs are an increasingly common health issue due to modern lifestyles. However, with early diagnosis and proper treatment, most patients can achieve significant improvement. Seek professional support from orthopedic specialists like Assoc. Prof. Dr. Serhat Mutlu and Assoc. Prof. Dr. Harun Mutlu to protect your neck health.

If you experience symptoms such as neck pain, numbness, or weakness, do not hesitate to consult a doctor. Preserve your spine for a healthy life!